Are nuts and dried fruit actually good for you? - fruit and nuts
is to have a small portion (20 g weight is better) of dried fruits and nuts for a snack than, say, chips or chocolate? Keep a healthy snack?
Thursday, January 21, 2010
Fruit And Nuts Are Nuts And Dried Fruit Actually Good For You?
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2 comments:
Yes. Nuts and dried fruits are natural sugars and fat. (good)
Chocolate chips and a fake sugar and bad fats.
Yes. Nuts and dried fruits are natural sugars and fat. (good)
Chocolate chips and a fake sugar and bad fats.
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